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LLangamer
LLangamer
Joined February 2020
Posts
16
Following
78
Followers
10
Weight History
Start Weight
172.0 lb
Lost so far:
13.2 lb
Current Weight
158.7 lb
Performance:
gaining 0.0 lb a week
Goal Weight
143.3 lb
Still to go:
15.4 lb
Follow
LLangamer's Weight History
view LLangamer's complete history
Following
Renata D.B.
last weighin:
losing 0.9 lb a week
Fatima Melhorance
last weighin:
steady
Anaferreu
last weighin:
losing 0.7 lb a week
rubianna
last weighin:
losing 1.1 lb a week
view all
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LLangamer's Recent Food & Exercise
1 serving Itambé Coalhada Integral Adoçada
2 servings Nutryllac Bananada Zero
1 serving Forno de Minas Pão de Queijo Tradicional
Calisthenics (light, e.g. home exercise)
Swimming (fast)
Calisthenics (heavy, e.g. pushups)
view diet calendar
