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Weight History
showing entries 1 to 5 of 12
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07 May 2008
Weigh-in:
167.0 lb
lost so far:
9.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
29 April 2008
Stuck at 168.5 for at least 3 weeks now. I have been going to the gym regularly. My shortcomings are alcohol and a 1-2x a week cheat. However, i am looking forward to 165lb. Less alcohol the next few weeks and 1 cheat meal a week.
Weigh-in:
168.5 lb
lost so far:
7.5 lb
still to go:
18.5 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
15 April 2008
on Phase 2. Have been slacking off after initial weight loss. I want to continue to move forward, so I'm back to basics. I would like to keep losing about 2lbs a week. We will see. I must increase my cardio, which I dislike, but I want to see some results. Gotta do it
(1 comment)
31 March 2008
Day 9 I am down to 170lbs, suuprisingly. Especially considering the fact that I had the alcohol and meatb this weekend. I had to check the scale twice. I don't think I look any different. The jeans I had on last night were more loose than usual, but not by much. Snce I fell off the wagon I plan on doing 3 more days on phase 1.
Weigh-in:
170.0 lb
lost so far:
6.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
losing 3.7 lb a week
28 March 2008
Weigh-in:
171.6 lb
lost so far:
4.4 lb
still to go:
21.6 lb
Diet followed reasonably well
add comment
losing 4.4 lb a week
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LEANANDMEAN's weight history
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