Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LC313
Journal
LC313's Journal
LC313's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 29
Page:
Prev
1
2
3
4
5
6
Next
09 October 2021
Weigh-in:
246.6 lb
lost so far:
7.4 lb
still to go:
86.6 lb
Diet followed reasonably well
add comment
losing 8.6 lb a week
03 October 2021
Weigh-in:
254.0 lb
lost so far:
0 lb
still to go:
94.0 lb
Diet followed reasonably well
add comment
23 September 2021
Hello FS Fam,
I am restarting my journey to better health & fitness it's been 3 years and 28 pounds since I have been on here and I am looking forward this journey!
add comment
09 May 2019
Good Morning my fellow FS'ers,
Finally reached the end of one of my journey's after 7 years of continuous schooling tomorrow evening I GRADUATE my master's program! I am proud of myself and excited for the opportunities to come! I have been maintaining weight control the last year but starting on Monday I will be shifting into high gear. I have one obstacle course race coming up in July that I will be kicking training into high gear for as well. I am nervous about getting back out into the working world after being a stay home mom for the past 14 years, not because I have forgotten the ups and downs that come with working but just the prospect of starting a new career trek at my age, but I worked hard when I was in the medical field, when I was training to be a firefighter and the last 7 years to gain the knowledge to become the most successful wellness coach, trainer, motivational speaker I can be!! I'm just sooo darn happy and grateful for these years at home with my kids and preparing myself through higher education for another successful career!!
I hope everyone is having a fantastic day!
Peace in health
add comment
11 April 2019
Hello Everyone,
Well, I am down to the wire now in my graduate program, YeAh!!!! Unfortunately, there was a very serious life-altering situation in my family and I have been an emotional wreck. However, I didn't go completely off the rails with crazy eating, but.. it did derail my working out a bit and because of all the emotional chaos now I am sick. Throat hurts, right ear VERY painful and crackling, and body aches. Plus, I am 2 assignments behind in my classes, even though my teachers know the situation and are working with me it is still very stressful.
Okay, enough "what is not so good" talk. I am choosing to focus on the positive, I woke up this morning ready to achieve, my kids told me how much they love me and insist on getting their hugs every day. I have a beautiful home, food to utilize for energy, and unseen opportunities that will come my way today!
So.. I am going to continue to work my plan, love myself and push forward and I choose to believe I am great, and everything is possible! Limitations only exist in my own mindset. So today my mindset is I am stronger than any challenge that may arise, and I can overcome any struggle, and I will raise up and succeed like a warrior!
add comment
Other Related Links
Members
Members
Forums
LC313's weight history
view complete history