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Weight History
showing entries 1 to 5 of 37
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27 May 2024
Been too hot to cook, so eating lighter meals. I’ll take it.
Weigh-in:
182.7 lb
lost so far:
2.9 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 0.2 lb a week
06 March 2024
Weigh-in:
184.5 lb
lost so far:
1.1 lb
still to go:
23.2 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
23 February 2024
Weigh-in:
185.6 lb
lost so far:
0.0 lb
still to go:
24.3 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
09 February 2024
🫣 I need to start tracking again. Was telling my wife, though belly measurement went down by .1 of inch, weight has to have gone somewhere. Traps and arms are more muscular but need to get rid of belly fat.
Weigh-in:
186.2 lb
lost so far:
0 lb
still to go:
24.9 lb
Diet followed reasonably well
add comment
gaining 1.3 lb a week
18 January 2024
Gained a few over the holidays. On the plus side, belly inches remained the same. And my biceps grew by .75 inches since October. Also glutes grew, explains why my knee and lower back hasn’t bothered me.
Weigh-in:
182.2 lb
lost so far:
3.4 lb
still to go:
20.9 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
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