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Kyah Renee's Journal

Kyah Renee's Profile |Send a Message | Weight History

showing entries 31 to 35 of 43

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19 March 2018

I seem to be in a bit of a stall this past few days, but a loss is a loss and I’ll take it! Nice to see things moving in the right direction this morning!

Weigh-in: 151.1 lb

lost so far: 8.9 lb

still to go: 21.1 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

17 March 2018

Weigh-in: 151.3 lb

lost so far: 8.7 lb

still to go: 21.3 lb

Diet followed reasonably well

add comment steady weight

16 March 2018

Weigh-in: 151.3 lb

lost so far: 8.7 lb

still to go: 21.3 lb

Diet followed reasonably well

add comment steady weight

15 March 2018

I have no idea why I’m almost always “.7” down, but I’ll take it! I’ve added light cardio on my Gazelle the last two days before bedtime and have seen losses every morning. I’m limited with exercise due to neurological conditions but the Gazelle is an amazing work out with zero impact on joints. I had one many years ago and am so happy to have one again. Highly recommend!! I’m sooooo close to my first goal of the 40s!! Yay!!

Weigh-in: 151.3 lb

lost so far: 8.7 lb

still to go: 21.3 lb

Diet followed reasonably well

(2 comments) losing 4.9 lb a week

14 March 2018

1.1 down, woohoo! Another one pound hamburger roll is gone from my body. Yay! 3 lbs to go to reach my first goal: the 40s 😍 At this rate, I will reach my final goal by my daughters June college graduation. Added cardio yesterday as well. Super excited!!

Weigh-in: 152.0 lb

lost so far: 8.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 7.7 lb a week

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