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Kronkk
Kronkk
Joined June 2011
Posts
132
Following
4
Followers
5
Weight History
Start Weight
254.6 lb
Lost so far:
2.9 lb
Current Weight
257.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
214.6 lb
Still to go:
42.9 lb
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I'm a 30 year old IT professional which I actually just started doing; before that I was a gifted amateur. I saw the approach of my 30th birthday and didn't like how healthy I was (read: not healthy at all) and a very good friend wanted me to join her and some co-workers in a weight loss competition. I decided to take advantage of the situation and haven't looked back. I lost 38lbs. in that initial competition and almost twice that since then in about 13 months altogether.
Kronkk's Weight History
view Kronkk's complete history
Kronkk's Latest Member Challenges
38
A Summer Outdoors Century
status:
Completed
ended:
23 Jul 12
view progress
19
Belly-Off Bartow Fall 2011
status:
Completed
ended:
14 Dec 11
view progress
view all Kronkk's challenges
Following
D2jasper
last weighin:
steady
Meme27
only visible to followers
Fairfax5024
last weighin:
steady
ericsgardner
last weighin:
steady
Kronkk's Cookbook
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
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Kronkk's Recent Food & Exercise
1 serving Dr. Pepper Dr. Pepper Cherry (Can)
1 serving Trader Joe's Raw Almonds
1 serving Orville Redenbacher's Movie Theater Butter Popcorn
Tennis
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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