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KristenMichelle
KristenMichelle
Joined May 2011
Posts
3
Following
0
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Weight History
Start Weight
142.0 lb
Lost so far:
6.4 lb
Current Weight
135.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
5.6 lb
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KristenMichelle's Weight History
view KristenMichelle's complete history
KristenMichelle's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook
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