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Weight History
showing entries 21 to 25 of 33
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17 December 2015
Weigh-in:
159.6 lb
lost so far:
0 lb
still to go:
14.6 lb
Diet followed N/A
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17 December 2015
First Day of fast 5:2 diet... see how it goes
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16 December 2015
Feeling I'm on the right track... will do 5:2 diet around the holidays. Not much different to what I'm doing now for the fast days so feeling confident that diet will work for me.
Weigh-in:
159.8 lb
lost so far:
4.9 lb
still to go:
5.5 lb
Diet followed N/A
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15 December 2015
Weigh-in:
160.5 lb
lost so far:
4.2 lb
still to go:
6.2 lb
Diet followed reasonably well
(2 comments)
losing 12.3 lb a week
14 December 2015
Taking ibuprofen for my knees which may cause water retention and may block fat burning. I started taking them Thursday. Can't be with pain so I will have to live with it for a while trying not to take too much. Take them mostly late in the evening and during the night when the pain is worse. ugh!
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