Kovaal' - Member

Kovaal'

Joined December 2023

Posts

Following

Followers

Weight History

Start Weight

249.1 lb

Lost so far: 102.5 lb

Current Weight

146.6 lb
Performance: gaining 1.2 lb a week

Goal Weight

158.7 lb

Still to go: 12.1 lb

21 год

Рост 185, вес 65

Мощный скелетон

Kovaal''s Weight History

	dmitriy.kudryashov
	last weighin: gaining 1.8 lb a week

view all

	2 1/2 servings Глобус Плов со Свининой
	0.73 serving Инмарко Cornetto Единорог
	3 servings Polar Треугольники Рыбные из Лосося
	Walking (exercise) - 3.5/mph
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)