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Kovaal'
Kovaal'
Joined December 2023
Posts
23
Following
53
Followers
39
Weight History
Start Weight
249.1 lb
Lost so far:
105.8 lb
Current Weight
143.3 lb
Performance:
losing 1.9 lb a week
Goal Weight
158.7 lb
Still to go:
15.4 lb
Follow
21 год
Двачер
Kovaal''s Weight History
view Kovaal''s complete history
Following
О-о-о Артем
last weighin:
losing 0.1 lb a week
assoii
last weighin:
losing 7.7 lb a week
3volk
last weighin:
losing 0.4 lb a week
amatakov
last weighin:
steady
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Kovaal''s Recent Food & Exercise
0.76 serving Picnic Picnic Big X2
1.15 servings Мистраль Рис Белый Длиннозерный
1/2 serving Ростагроэкспорт Сырок Творожный Картошка Глазированный
Walking (exercise) - 3.5/mph
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
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