Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kovaal'
Kovaal'
Joined December 2023
Posts
26
Following
43
Followers
28
Weight History
Start Weight
249.1 lb
Lost so far:
102.5 lb
Current Weight
146.6 lb
Performance:
gaining 1.2 lb a week
Goal Weight
158.7 lb
Still to go:
12.1 lb
Follow
21 год
Рост 185, вес 65
Мощный скелетон
Kovaal''s Weight History
view Kovaal''s complete history
Following
Батя Аристократович
last weighin:
gaining 1.0 lb a week
Рыsь
last weighin:
losing 0.6 lb a week
Rust_Am
last weighin:
losing 0.8 lb a week
lillyla45
last weighin:
losing 6.2 lb a week
view all
Other Related Links
Members
Members
Forums
Kovaal''s Recent Food & Exercise
2 1/2 servings Глобус Плов со Свининой
0.73 serving Инмарко Cornetto Единорог
3 servings Polar Треугольники Рыбные из Лосося
Walking (exercise) - 3.5/mph
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
view diet calendar