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Kovaal'
Kovaal'
Joined December 2023
Posts
23
Following
53
Followers
39
Weight History
Start Weight
249.1 lb
Lost so far:
105.8 lb
Current Weight
143.3 lb
Performance:
losing 1.9 lb a week
Goal Weight
158.7 lb
Still to go:
15.4 lb
Follow
21 год
Двачер
Kovaal''s Weight History
view Kovaal''s complete history
Following
sashnevski
last weighin:
losing 0.2 lb a week
Rust_Am
last weighin:
losing 0.1 lb a week
moorphal
last weighin:
losing 1.5 lb a week
АКUMA
last weighin:
gaining 0.6 lb a week
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Kovaal''s Recent Food & Exercise
4 servings Киндер Шоколад
2 1/2 servings Натуральное Хозяйство Оладьи Печёночные с Картофельным Пюре
0.81 serving Snickers Snickers с Лесным Орехом
Walking (exercise) - 3.5/mph
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
view diet calendar