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28 May 2011

Reminder for me to help keep me focused.

March 7-April 6th--Loss 23 pounds

April7 to now ( April 23) lost 9 pounds, would like to lose 14 pounds by May 7th. To do this would have to lose 7 pounds a week for the next 2 weeks. Wow, this might be hard to do. If I lose 5 more pounds by May 7th...would put me at 255 lbs (65 pounds left to tackle) MET GOAL!! YES!!!!!!

May 8-June 7th shoot for 15 pound weight loss. Would leave 50 pounds to tackle. Goal weight 240

June 8th-July 7th shoot for 15 pound weight loss. Would leave 35 pounds to tackle. Goal weight 225

July 8th-August 7th shoot for 15 pound weight loss. Would leave 20 pounds to tackle. Goal weight 210

August 8th-September 7th shoot for 15 pound weight loss. Would leave 5 pounds to tackle. Goal weight 195

September 8th-November 7th shoot for 10 pounds. Would leave me 5 pounds under my goal. Goal weight would be 185.

Target would get reached in 5 1/2 months.

28 May 2011

Weigh-in: 249.0 lb lost so far: 43.0 lb still to go: 59.0 lb Diet followed 100%
   add comment losing 1.4 lb a week

26 May 2011

26 May 2011

Weigh-in: 249.4 lb lost so far: 42.6 lb still to go: 59.4 lb Diet followed 100%
   add comment losing 4.2 lb a week

25 May 2011

Weigh-in: 250.0 lb lost so far: 42.0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

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