Kiriwa - Member

Kiriwa

Joined June 2018

Posts

117

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 5.5 lb

Current Weight

237.0 lb
Performance: losing 3.9 lb a week

Goal Weight

143.3 lb

Still to go: 93.7 lb

Kiriwa's Weight History

	benameloads
	last weighin: gaining 0.3 lb a week

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1 published recipe

cals: 191kcal | fat: 15.62g | carbs: 11.79g | prot: 3.43g

Здоровый и простой в приготовлении.

view complete cookbook

	1.3 servings Савушкин Продукт Творожный Пудинг Манго
	1/2 medium Банан
	150 g Приготовленная Брюссельская Капуста
	Walking (brisk) - 4/mph
	Swimming (slow)
	Hiking