Kim4dogNite
Joined May 2016
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Posts
212
Following
33
Followers
53
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Weight History
Start Weight
158.0 lb
Lost so far:
7.0 lb
Current Weight
151.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
123.0 lb
Still to go:
28.0 lb
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Hi all. I quit smoking about 8 years ago and quickly put on weight. 2014 I had a partial hysterectomy and then my gallbladder removed. At one point I became 45 lbs heavier than I would like to be. Today I am at 150. I am 5'2" and would like to get down to the 120's again. I started Atkins 5/16 at 158 lbs. I am finding it fairly easy to follow with positive results.
6/2018 update. I have switched to Keto.
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Kim4dogNite's Weight History
Following
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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
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