Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kheinrichs
Kheinrichs
Joined May 2012
Posts
32
Following
0
Followers
0
Weight History
Start Weight
166.0 lb
Lost so far:
39.4 lb
Current Weight
205.4 lb
Performance:
gaining 5.6 lb a week
Goal Weight
135.0 lb
Still to go:
70.4 lb
Follow
Kheinrichs's Weight History
view Kheinrichs's complete history
Kheinrichs's Latest Member Challenges
163
Summer with a Bang
status:
Completed
ended:
13 Aug 12
view progress
view all Kheinrichs's challenges
Kheinrichs's Cookbook
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook
Other Related Links
Members
Members
Forums
Kheinrichs's Recent Food & Exercise
1 serving IGA Bagel Fromage
2 servings Bistro Pizzeria
2 servings All Bran Flakes
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar