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Khart80
Khart80
Joined March 2023
Posts
6
Following
1
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
3.7 lb
Current Weight
171.3 lb
Performance:
losing 4.2 lb a week
Goal Weight
145.0 lb
Still to go:
26.3 lb
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Khart80's Weight History
view Khart80's complete history
Following
Runs4Fitness
last weighin:
gaining 0.7 lb a week
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Khart80's Recent Food & Exercise
1 serving Whole Foods Market Walnuts Halves & Pieces
1/4 cup sliced Red Onions
1 serving Old El Paso Red Enchilada Sauce
Spinning
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
