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Kguest
Kguest
Joined May 2012
Posts
44
Following
1
Followers
11
Weight History
Start Weight
206.0 lb
Lost so far:
32.8 lb
Current Weight
173.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
13.2 lb
Follow
I am currently doing the HCG shots through my Naturopath. I am on approx. 800 calorie a day diet for that now. The diet consists of protein, veggies & fruit.
Fasting 16 hours a day and eating only in an 8 hour window.
Kguest's Weight History
view Kguest's complete history
Kguest's Latest Member Challenges
215
Loose 15lb in 30 days!
status:
Completed
ended:
11 Jul 12
view progress
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Following
msd604
last weighin:
losing 5.8 lb a week
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Kguest's Recent Food & Exercise
1
medium
Orange
1 serving Western Family Sourdough English Muffin
1 tbsp Butter
Running - 6/mph
Weight Training (moderate)
Running (jogging) - 5/mph
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