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Weight History
showing entries 6 to 10 of 10
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25 February 2007
Weigh-in:
172.0 lb
lost so far:
8.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
17 February 2007
Hallelujah!! i made it through the Detox phase and the results are...
DRUM ROLL PLEASE
........
Weight – 171
Chest –38.5
Right Arm –12
Left Arm – 12
Waist – 31/35
Hips – 42
Right Thigh –25.75
Left Thigh – 25.75
I am proud of my self I stuck to it. Between the rain and cold here in Miami I did not work out as much as I wanted to but the result were still great 9lbs down and almost an inch smaller allover. Thanks everyone for all your support...KEEP SMASHING!!!
Weigh-in:
171.0 lb
lost so far:
9.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
08 February 2007
My current status
Day 1 2/8/07
Weight – 180
Chest –38.5
Right Arm –12
Left Arm – 12
Waist – 32/35.5
Hips – 43.5
Right Thigh –26.5
Left Thigh – 26.5
(1 comment)
08 February 2007
Today is my first day of the diets first day of detox. I am really looking foward to this. I think I am going to do good. My God kids came over this morning with their Mickie D's pancakes and I was not even tempted. We will see how I feel in a couple of days. O yea my suggestion for anyone who is having trouble with water is to get ice cude trays that make small ice cubes and fill your cup up with ice first then add your water or milk and make sure you consume all the ice after the liquid is gone. the ice fullfill the sensation of needing to have something in your mouth and use adds to the amount of water you are intaking.
(2 comments)
08 February 2007
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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