KetoShona - Member

KetoShona

Joined June 2021

Posts

Following

Followers

Weight History

Start Weight

139.3 lb

Lost so far: 5.5 lb

Current Weight

133.8 lb
Performance: losing 6.9 lb a week

Goal Weight

123.5 lb

Still to go: 10.4 lb

KetoShona's Weight History

	1 serving Hellmann's Real Mayonnaise
	100 g Chicken Liver (Simmered, Cooked)
	1 serving Yum Yum Smooth Peanut Butter
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Aerobics