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Weight History
showing entries 21 to 25 of 100
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12 June 2023
Watermelon is my favorite and sometimes I’ll squeeze a lime on it for an extra kick! I picked a really good one here. Closing in on the 180’s…. 😊 Hope everyone had a great weekend!
Weigh-in:
192.3 lb
lost so far:
5.7 lb
still to go:
7.3 lb
Diet followed reasonably well
(15 comments)
losing 0.7 lb a week
08 June 2023
Had to cancel my outdoor walks yesterday and today (hate the treadmill) due to the apocalypse (kidding). But here are some pics of what it looked like around NY yesterday. I took only the last pic, the rest came from an article or two about the smoke. (The pics are from Staten Island, Brooklyn, Queens and Manhattan).
(34 comments)
07 June 2023
This May has been my 5th year of using fatsecret, while taking periodic breaks from the community part, I’ve been pretty consistent with the food logging section. During these past 5 years there has been a ton of trial and error, lots of failures and plenty of success (I’ve lost 125 lbs in total). I’ve learned being consistent is key, especially on weeks where you don’t lose or even gain, stick with it you’ll get back on track. I’ve also learned that planning what I eat weekly goes a long way over just tracking, this doesn’t happen all the time because of life, but i have an idea more often than not. They say 95% of diets fail within 5 years and I’m here to say don’t listen to that!!! Make the way you eat a part of a healthy lifestyle, stay consistent and you will have success. Also get involved in the fatsecret community, ask questions, there are a lot of great people on here (even met a few of you!) who love to help and who have helped me over the past 5 years! Never give up, you can do it!
(33 comments)
05 June 2023
Almost back to the 180’s, noticed the reduced calories in the gym a little this week, but nothing that bad though. Anyone else lose weight in there face first before all other body parts? So annoying! Lol 😂 Anyway, hope everyone had a great weekend!
Weigh-in:
193.0 lb
lost so far:
5.0 lb
still to go:
8.0 lb
Diet followed reasonably well
(13 comments)
losing 2.2 lb a week
31 May 2023
Hey @supergainz I was walking today and caught my reflection in the car window and thought of your post yesterday! 🤣😂🤣 It definitely is better than any lighting inside and yes I checked to make sure no one was in the car before snapping the pic! Lol 😂
(30 comments)
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