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Kenna Morton
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Weight History
showing entries 56 to 60 of 3074
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19 December 2023
Weigh-in:
115.5 lb
lost so far:
6.5 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
18 December 2023
Weigh-in:
116.0 lb
lost so far:
6.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
09 December 2023
Weigh-in:
115.5 lb
lost so far:
6.5 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
gaining 0.5 lb a week
02 December 2023
Weigh-in:
115.0 lb
lost so far:
7.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
27 November 2023
Last night I was gifted a lot Of Concord grapes, more than I can possibly eat even if they didn’t spoil first. I thought about making grape jelly but I don’t have time right now to seed all those little things. Washed and cleaned them, bagged them up and took them to 5-6 people I knew that might like them. They are so good. I also learned that Concord grapes are very high in nutrients and that the seeds contain nutrients not found in the grape pulp. Also, it is ok to eat the seeds. Now I’m not sure I would recommend that to someone with a history of diverticulitis but for the rest of us, just chew the seeds with the grape pulp and skins.
(3 comments)
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Kenna Morton's weight history
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