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Kenbm
Kenbm
Joined January 2012
Posts
280
Following
2
Followers
6
Weight History
Start Weight
240.0 lb
Lost so far:
40.8 lb
Current Weight
199.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
198.0 lb
Still to go:
1.2 lb
Follow
Kenbm's Weight History
view Kenbm's complete history
Following
Healthycurves2023
last weighin:
losing 0.2 lb a week
vberube
last weighin:
losing 1.2 lb a week
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Kenbm's Recent Food & Exercise
2
mugs
Coffee
2 :custom:2s x 2 tsp, 20 g I Can't Believe I'ts Not Butter-Light Margerine-Light
3 :custom:3s x 1 tbsp, 45 ml President's Choice Blue Menu Twice The Fruit Berries of the Woods
Endurance Sport
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
