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Kempolina
Kempolina
Joined December 2019
Posts
82
Following
14
Followers
15
Weight History
Start Weight
170.9 lb
Lost so far:
9.3 lb
Current Weight
161.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
143.3 lb
Still to go:
18.3 lb
Follow
Kempolina's Weight History
view Kempolina's complete history
Following
Dossssss
last weighin:
steady
saverio_c
last weighin:
losing 4.6 lb a week
Maggiemagda
last weighin:
losing 0.7 lb a week
auroraham
last weighin:
losing 4.6 lb a week
view all
Kempolina's Cookbook
cals: 336kcal | fat: 17.30g | carbs: 11.19g | prot: 33.35g
Pollo Cinese al Sesamo
Pollo con salsa di soia e sesamo.
view complete cookbook
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Kempolina's Recent Food & Exercise
2 servings You&Meat Hamburger di Scottona
1 serving Esselunga Focaccia con Cipolle
1.4 servings Yomo High Protein Kvarg Gusto Cookies
Boxing
Volleyball
XCO
view diet calendar
