Kelry27 - Member

Kelry27

Joined May 2021

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Weight History

Start Weight

171.5 lb

Lost so far: 1.8 lb

Current Weight

169.8 lb
Performance: losing 4.2 lb a week

Goal Weight

154.3 lb

Still to go: 15.4 lb

Kelry27's Weight History

	brunads89
	last weighin: gaining 0.5 lb a week

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	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	200 g Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado)
	1 :custom:1 porção , 30 g Betânia Requeijao Light
	Bike Machine (Cycling)
	Weight Training (moderate)
	Walking (moderate) - 3/mph