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Kelly West-Knight
Kelly West-Knight
Joined May 2014
Posts
2
Following
1
Followers
1
Weight History
Start Weight
228.0 lb
Lost so far:
4.0 lb
Current Weight
224.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
158.0 lb
Still to go:
66.0 lb
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Kelly West-Knight's Weight History
view Kelly West-Knight's complete history
Following
Axevus Star
last weighin:
losing 1.0 lb a week
Kelly West-Knight's Cookbook
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
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Kelly West-Knight's Recent Food & Exercise
4
cups
Coffee (Brewed From Grounds)
1 muffin English Muffin
1/2 serving Best Yet Mixed Berries
Walking (brisk) - 4/mph
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