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Weight History
showing entries 1 to 5 of 49
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18 July 2015
After moving to a much better environment, I feel healthier with a much better attitude.
Weigh-in:
149.4 lb
lost so far:
4.6 lb
still to go:
4.4 lb
Diet followed reasonably well
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losing 1.1 lb a week
19 June 2015
Stress of preparing to move, and my weight went back UP. DOGS! Time to ramp things up for the remainder of the month.
Weigh-in:
153.9 lb
lost so far:
0.1 lb
still to go:
8.9 lb
Diet followed poorly
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gaining 0.8 lb a week
07 May 2015
Excited about a new move to a new community, and a new fresh start. Suddenly, I'm losing weight. :)
Weigh-in:
149.2 lb
lost so far:
4.8 lb
still to go:
4.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
01 January 2015
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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01 January 2015
I needed to just do a reboot with my diet, so I went OFF my vegan pattern. I ate whatever was available, or set before me. Now, I will go back to all veggies, fruits, nuts, fish and turkey, No dairy, No meats, and NO sugars.
Weigh-in:
154.0 lb
lost so far:
1.0 lb
still to go:
14.0 lb
Diet followed N/A
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Keithman's weight history
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