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Keiko Shishimato
Keiko Shishimato
Joined May 2016
Posts
1
Following
0
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0
Weight History
Start Weight
198.4 lb
Lost so far:
0 lb
Current Weight
198.4 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
55.1 lb
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Keiko Shishimato's Weight History
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Keiko Shishimato's Recent Food & Exercise
1/2 cup Hot Chocolate Cocoa (Made with Whole Milk)
2 servings Wang Korea Ssal Ro Ppung
1 serving U-dong
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Calisthenics (heavy, e.g. pushups)
view diet calendar