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Kay Herbert
Kay Herbert
Joined December 2019
Posts
157
Following
34
Followers
68
Weight History
Start Weight
364.0 lb
Lost so far:
56.9 lb
Current Weight
307.1 lb
Performance:
Steady
Goal Weight
250.0 lb
Still to go:
57.1 lb
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I am a 64 year old lady living in the North East of Scotland, been over weight for a number of years but now grandkids are coming along I need to do something about it big time, so that’s my motivation
Kay Herbert's Weight History
view Kay Herbert's complete history
Following
Anne_145
only visible to followers
Linkycat
last weighin:
losing 0.8 lb a week
jontyboy
last weighin:
losing 1.0 lb a week
Dagher113
last weighin:
losing 0.1 lb a week
view all
Kay Herbert's Cookbook
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook
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Kay Herbert's Recent Food & Exercise
1 serving Frijj Honeycomb Choc Swirl Milkshake
1 serving Quaker Oat So Simple Sweet Cinnamon
1 serving Tesco Easy Oats Apple & Blueberry
Treadmill
Walking (exercise) - 3.5/mph
view diet calendar