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Kay Eaton4's Journal

Kay Eaton4's Profile |Send a Message | Weight History

showing entries 6 to 10 of 20

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27 January 2016

Weigh-in: 253.0 lb

lost so far: 0 lb

still to go: 103.0 lb

Diet followed reasonably well

(2 comments)

26 January 2016

Weigh-in: 253.0 lb

lost so far: 0 lb

still to go: 103.0 lb

Diet followed reasonably well

add comment steady weight

24 January 2016

No
• Seconds
• Hot dogs
• Bacon
• Sausage
• Deli Meat
• Ribs
• Butter
• Margarine
• Whole milk
• High fat cuts of meat
• Hamburger
• cake

Yes
• Exercise 2x a week
• Low fat meats
• Low fat cream cheese
• Skim milk
• Use measuring cups to portion meals
• Tuna
• Shrimp
• Sushi
• Eggs
• Peanut butter
• Popcorn
• Avocado
• Canadian bacon
• Chicken (no skin)
• Ham

add comment

23 January 2016

im feeling the burn from yesterdays work out... im so excited and proud of myself. i lost 4 pounds in less then a week! i met a new friend. her name is 8Hunter6. she inspired me to go on the low calorie high fat diet! thanks 8hunter6!!!

(2 comments)

23 January 2016

Weigh-in: 253.0 lb

lost so far: 0 lb

still to go: 103.0 lb

Diet followed N/A

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