Kaus Australis

Joined October 2020

Posts

Following

Followers

Weight History

Start Weight

390.0 lb

Lost so far: 119.0 lb

Current Weight

271.0 lb
Performance: losing 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 131.0 lb

Kaus Australis's Weight History

	br_e_co
	last weighin: gaining 0.2 lb a week

	thecoach
	last weighin: gaining 0.2 lb a week

view all

	1/4 cup Brussels Sprouts
	2 servings Jennie-O Ground Chicken
	1 serving Atkins Creamy Cinnamon Swirl Protein Shake
	Aerobics
	Walking (brisk) - 4/mph