Katyvettchen - Member

Katyvettchen

Joined January 2013

Posts

818

Following

Followers

Weight History

Start Weight

154.5 lb

Lost so far: 15.4 lb

Current Weight

139.1 lb
Performance: losing 0.5 lb a week

Goal Weight

145.5 lb

Still to go: 6.4 lb

* weiblich
* 168 cm
* bei Fatsecret seit Januar 2013

** für mich ist FS wirklich das beste Programm,
um einen guten Überblick über meine Energieaufnahme zu haben **

Das Wichtigste dabei:::
--> absolute Ehrlichkeit zu sich Selbst!

Katyvettchen's Weight History

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Following

	_Feline_
	last weighin: losing 0.8 lb a week

	Pinky6ug
	last weighin: steady

	Everlost
	last weighin: gaining 0.0 lb a week

	Cocktailnase
	last weighin: losing 9.3 lb a week

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Katyvettchen's Cookbook

cals: 221kcal | fat: 6.25g | carbs: 30.36g | prot: 9.96g

Zuckerfreies Erdbeereis

Cremig, süß und erfrischend.

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Katyvettchen's Recent Food & Exercise

	3 servings K-Classic Vollkorntoast
	2 servings Lätta Halbfettmargarine
	1 serving Berschneider Delikatess Lachsschinken
	Yoga
	Elliptical
	Abdominal (Sit Ups)

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Katyvettchen's Weight History

Following

Katyvettchen's Cookbook

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Katyvettchen's Recent Food & Exercise