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Weight History
showing entries 16 to 20 of 22
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27 July 2015
Weigh-in:
328.0 lb
lost so far:
0 lb
still to go:
171.0 lb
Diet followed reasonably well
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gaining 2.3 lb a week
24 June 2015
Weigh-in:
317.0 lb
lost so far:
9.0 lb
still to go:
160.0 lb
Diet followed reasonably well
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losing 2.5 lb a week
17 June 2015
I need to start eating more fruit , I have more of a bitter or sour like taste buds, I like more items with sodium in them which is a bad and good thing at the same time. The good of it is I don't have diabetes , because I don't endure a lot of sweets,but my blood pressure is getting a little on the higher level because the love of sodium. I have to watch how much sodium I take in now as well.
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17 June 2015
Weigh-in:
319.5 lb
lost so far:
6.5 lb
still to go:
162.5 lb
Diet followed reasonably well
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losing 1.3 lb a week
16 June 2015
I had a moment of weakness Sunday, and I had a unhealthy snack, but I got them out of my house and I'm working harder to burn that glazed donut off, it set me back more mentally than it did physically . I know I'm not prefect and I'm going to keep trying my best day by day an step by step, keep up the healthy eating!!!!!!
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