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Kasey G1217
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Weight History
showing entries 1 to 5 of 13
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17 April 2023
So far, so good.
(1 comment)
17 April 2023
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17 April 2023
Weigh-in:
291.0 lb
lost so far:
9.0 lb
still to go:
91.0 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
10 April 2023
Weigh-in:
290.0 lb
lost so far:
10.0 lb
still to go:
90.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
09 April 2023
Went shopping this week to get foods I know I would enjoy. Mostly meats and minimal veggies. I really don't like cooking so this has made it easier. Still want my treats, so I am focusing on more keto friendly ones so that I don't over do the calories or carbs. I feel better, but my knees are still not responding to less weight. Hopefully when more comes off they will not feel so sore like a stretched muscle. It is getting nicer out so it will be time to be outside more too.
Weigh-in:
291.0 lb
lost so far:
9.0 lb
still to go:
91.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
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Kasey G1217's weight history
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