KaroKaracho - Member

KaroKaracho

Joined August 2015

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Weight History

Start Weight

229.3 lb

Lost so far: 11.9 lb

Current Weight

217.4 lb
Performance: losing 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 41.0 lb

KaroKaracho's Weight History

cals: 215kcal | fat: 4.60g | carbs: 42.44g | prot: 4.56g

Lecker-leichte Gemüsesuppe mit asiatischen Touch.

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	1 large Spiegelei
	1 1/2 servings Lidl Griechischer Joghurt
	1 mug Kaffee
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph