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KaroKaracho
KaroKaracho
Joined August 2015
Posts
75
Following
0
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Weight History
Start Weight
229.3 lb
Lost so far:
11.9 lb
Current Weight
217.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
41.0 lb
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KaroKaracho's Weight History
view KaroKaracho's complete history
KaroKaracho's Cookbook
cals: 215kcal | fat: 4.60g | carbs: 42.44g | prot: 4.56g
Karotten-Curry Suppe mit Ingwer
Lecker-leichte Gemüsesuppe mit asiatischen Touch.
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KaroKaracho's Recent Food & Exercise
1 large Spiegelei
1 1/2 servings Lidl Griechischer Joghurt
1
mug
Kaffee
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar