KaroBell - Member

KaroBell

Joined August 2019

Posts

Following

Followers

Weight History

Start Weight

143.3 lb

Lost so far: 11.0 lb

Current Weight

132.3 lb
Performance: losing 0.1 lb a week

Goal Weight

110.2 lb

Still to go: 22.0 lb

KaroBell's Weight History

	1 medium Bananas
	152 g Apricots (Sweetened, Frozen)
	1 tbsp ground Flaxseed Seeds
	Yoga
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 3/mph