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Karim LYN69
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Weight History
showing entries 11 to 15 of 23
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10 August 2023
Collation type, 2h avant une séance de sport! Je sais, il est tard, mais je m'entraine tard! 614Kcal.
(17 comments)
09 August 2023
2 tr. de pain de mie, 4 oeufs, 1 tr. de dinde, 1tr. de cheddar, emmental rapé. 630Kcal. 42g de protéine. Bon appétit à tous!
(28 comments)
08 August 2023
Manger salade, jamais malade!!! Bon appétit à tous!
(29 comments)
07 August 2023
Go muscu!!! Ensuite, je pourrai dévorer ce succulent poulet!!!
(8 comments)
06 August 2023
Semaine 1 : Sport, déficit calorique = résultats. Ça fait plaisir 💪🏼
Weigh-in:
190.5 lb
lost so far:
0 lb
still to go:
36.2 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
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Karim LYN69's weight history
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