Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karim AlSharif
Karim AlSharif
Joined October 2023
Posts
14
Following
5
Followers
1
Weight History
Start Weight
185.6 lb
Lost so far:
22.5 lb
Current Weight
163.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
158.7 lb
Still to go:
4.4 lb
Follow
Karim AlSharif's Weight History
view Karim AlSharif's complete history
Following
Lorneylorna
last weighin:
gaining 0.4 lb a week
Nadia Awni
last weighin:
steady
PaulaManzan
last weighin:
losing 15.6 lb a week
Bootylicious!1
last weighin:
losing 1.0 lb a week
view all
Other Related Links
Members
Members
Forums
Karim AlSharif's Recent Food & Exercise
100 g House Salad
100 g Minced Meat
73 g Beef Steak (Lean Only Eaten)
Weight Training (Bodybuilding)
Padel Tennis
Weight Training (moderate)
view diet calendar