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KariRose
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Weight History
showing entries 26 to 30 of 30
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21 March 2008
Went to the Y last night and did as my personal trainer requested. I walked at a rate that kept my heart rate at 65%. It feels really slow. Especially when you have people running on either side of you. But I put my iPod in my ears and watched the girls in swimming lessons. After 30 mn. of treadmill, I got on one of the new video bikes. I was surprised at how fast 15 mn. went by. I rode 2 miles and now my butt hurts :-) I am going to add the bike every time I'm at the Y to get ready for riding my own bike with the family as soon as the snow melts. I chose not to do strength training last night, but will do today. My gym partner wants to hit the Y today. I think we'll bring our girls and let them swim while we sweat it out.
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19 March 2008
It's hard to believe that I'm eating around 2,000 calories a day and not losing weight. There has got to be something wrong. I realize that I'm eating too many carbs, but still!! should just simply, calories in versus calories burned be the formula for weight loss?
Frustrating but I'm not giving up. But now, I'm going to go have one Girl Scout Samoa cookie because darn it, I have eaten really well today!
(4 comments)
19 March 2008
Weigh-in:
337.0 lb
lost so far:
11.0 lb
still to go:
189.0 lb
Diet followed N/A
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losing 1.4 lb a week
14 March 2008
Weigh-in:
338.0 lb
lost so far:
10.0 lb
still to go:
190.0 lb
Diet followed reasonably well
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losing 4.4 lb a week
27 February 2008
Weigh-in:
348.0 lb
lost so far:
0 lb
still to go:
200.0 lb
Diet followed reasonably well
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