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Karems
Karems
Joined February 2019
Posts
69
Following
15
Followers
30
Weight History
Start Weight
191.8 lb
Lost so far:
11.0 lb
Current Weight
180.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
158.7 lb
Still to go:
22.0 lb
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Karems's Weight History
view Karems's complete history
Following
Dorianngabriel
last weighin:
losing 0.6 lb a week
vanessa.g.leoz
last weighin:
losing 0.2 lb a week
carlos salazar mejia
only visible to followers
ilkasofia
last weighin:
steady
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Karems's Recent Food & Exercise
1
serving
Sudado de Pollo
1 piece Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación)
100 g Plátano Maduro
Calisthenics (light, e.g. home exercise)
Dance (fast step, aerobic)
High Intensity Interval Training (HIIT)
view diet calendar