Kamolka - Member

Kamolka

Joined October 2015

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Weight History

Start Weight

172.0 lb

Lost so far: 4.0 lb

Current Weight

168.0 lb
Performance: losing 2.1 lb a week

Goal Weight

136.7 lb

Still to go: 31.3 lb

Kamolka's Weight History

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cals: 63kcal | fat: 2.29g | carbs: 4.71g | prot: 4.26g

Szybkie i proste.

cals: 26kcal | fat: 0.35g | carbs: 5.00g | prot: 0.89g

Placki ziemniaczane bez tłuszczu i mąki.

cals: 38kcal | fat: 0.32g | carbs: 8.27g | prot: 1.79g

Zupa odchudzająca, niskokaloryczna.

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	60 g Pomidory Koktajlowe
	0.3 serving Drosed Podlaski Pasztet Drobiowy
	0.05 serving Biedronka Masło Ekstra
	Grocery Shopping
	Elliptical
	Abdominal (Sit Ups)