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Kah Daher
Kah Daher
Joined March 2017
Posts
293
Following
15
Followers
49
Weight History
Start Weight
251.3 lb
Lost so far:
97.4 lb
Current Weight
153.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
145.5 lb
Still to go:
8.4 lb
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Kah Daher's Weight History
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Following
Stephanie Maminhak
last weighin:
losing 2.1 lb a week
laura fagun
last weighin:
losing 1.3 lb a week
cb_rafael
last weighin:
losing 2.7 lb a week
Andrezzafb
last weighin:
losing 0.6 lb a week
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Kah Daher's Recent Food & Exercise
1 serving Herbalife Shake de Chocolate
1 serving Herbalife Nutrev
0.333 serving Da Colônia Amendoim Torrado sem Pele e sem Sal
Weight Training (moderate)
Walking (moderate) - 3/mph
Bike Machine (Cycling)
view diet calendar