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Kagome144678
Kagome144678
Joined April 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
197.0 lb
Lost so far:
21.0 lb
Current Weight
176.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
150.0 lb
Still to go:
26.0 lb
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Kagome144678's Weight History
view Kagome144678's complete history
Kagome144678's Cookbook
cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g
Tuna Rice Balls
Homemade rice balls that your tummy will love.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
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Kagome144678's Recent Food & Exercise
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
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