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KadirYıldıran
KadirYıldıran
Joined October 2019
Posts
200
Following
71
Followers
118
Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
11.0 lb
Follow
Kilo vermek hiç zor olmadı! Önemli olan sağlıklı beslenmeyi öğrenip,sürdürebilmek...
İstanbul Havalimanı klima ve beyaz eşya teknisyeni 05382508833
KadirYıldıran's Weight History
view KadirYıldıran's complete history
Following
Sirmiona
last weighin:
losing 0.0 lb a week
yfritz
last weighin:
losing 0.4 lb a week
Ümrannnn.
last weighin:
losing 3.1 lb a week
Erol Egemen
last weighin:
gaining 0.3 lb a week
view all
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KadirYıldıran's Recent Food & Exercise
1
serving
Vişne Reçeli
2 large Haşlanmış Yumurta
10 g Tereyağı
Treadmill
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
