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K_Swa
K_Swa
Joined May 2023
Posts
145
Following
0
Followers
1
Weight History
Start Weight
143.3 lb
Lost so far:
1.5 lb
Current Weight
144.8 lb
Performance:
losing 2.3 lb a week
Goal Weight
121.3 lb
Still to go:
23.6 lb
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K_Swa's Weight History
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K_Swa's Recent Food & Exercise
1 :custom:100 g Woolworths Microwave Popcorn Salted
100 g Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
2 1/2 :custom:250s ml Woolworths Beetroot Juice
view diet calendar