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KRenea
KRenea
Joined February 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
58.0 lb
Current Weight
288.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
195.0 lb
Still to go:
93.0 lb
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KRenea's Weight History
view KRenea's complete history
KRenea's Cookbook
cals: 337kcal | fat: 0.86g | carbs: 89.62g | prot: 2.47g
Apple Grape & Celery Tonic
A healthy heart drink for two.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook
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KRenea's Recent Food & Exercise
2 servings Kosher Dill Pickles
1 serving Pork Spare Ribs
1 tbsp Coleslaw Dressing
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar