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KNJKSJ
KNJKSJ
Joined September 2018
Posts
24
Following
1
Followers
9
Weight History
Start Weight
163.1 lb
Lost so far:
19.2 lb
Current Weight
144.0 lb
Performance:
losing 7.7 lb a week
Goal Weight
110.2 lb
Still to go:
33.7 lb
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KNJKSJ's Weight History
view KNJKSJ's complete history
Following
kickingcarbs
last weighin:
gaining 1.0 lb a week
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KNJKSJ's Recent Food & Exercise
1 serving Sainsbury's Jazz Apples
1
medium
Baked Sweetpotato (Peel Not Eaten)
1 serving New York Bagel Plain Bagel
Walking (exercise) - 3.5/mph
view diet calendar
