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KMSmith1203
KMSmith1203
Joined March 2014
Posts
17
Following
0
Followers
0
Weight History
Start Weight
234.0 lb
Lost so far:
12.0 lb
Current Weight
222.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
87.0 lb
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I am a 48 year old woman who has been overweight my whole life. A year ago we started a Biggest Loser club at work. My starting weight was 286.6.
KMSmith1203's Weight History
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KMSmith1203's Recent Food & Exercise
1 serving President Fat Free Feta Cheese
1 cup chopped Sweet Red Peppers
1 serving Hormel Oven Roasted Deli Turkey
Walking (moderate) - 3/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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KMSmith1203's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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