Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KLC67
Journal
KLC67's Journal
KLC67's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
14 May 2020
Happy Thursday everyone!
*Last night when I was fixing something to eat for my husband, I found myself mindlessly getting ready to put a chunk of cheese in my mouth. Something that I always do. Mindless eating sure gets us in trouble!
*I woke up this morning and thought to myself that I could not bear to journal my eating again today. Seriously? It's only day 2. So, I said out loud to myself that nothing was going to change if I didn't change. I had to say it out loud to try and conquer the "talking" that goes on in my mind. So, breakfast has been listed in my journal. Whew!
*Can someone tell me how to change my icon picture? The lemon is cute but looks nothing like me. :/
add comment
13 May 2020
First day here. I'm at a point where I am beyond disgusted with myself. I'm at my wits end with the weight that I have gained over the last couple of years. And, it doesn't help that I have Hypothyroidism and am going through menopause. I welcome any support, advice, ideas, or anything else that could be of help to me through this difficult time.
(53 comments)
13 May 2020
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
KLC67's weight history
view complete history